I loved this video by Prince Ea “How to get rid of stress in 60 seconds”.
However, I would add one more important technique to this awesome diatribe and that would be to focus on Jesus during these times…He is the ultimate “stress ridder”.
When we focus on Him we soon realize that we have no reason to stress about anything, because of anybody, or because of any situation because HE has done away with all of our reasons to stress about them.
Yet it is only as we grow in Him through study of His word, prayer, learning to glean wisdom and knowlege via His Holy Spirit as well as listening to the Holy Spirit for HIS direction in our lives, and spending time to get to know Him that we can realize this perfect truth
Ron “Big Black” Garrett
Ron "Big Black" Garrett 